Two of the most common causes of chronic kidney disease are diabetes and high blood pressure. Luckily, there are several methods provided by the medical experts here at South Belt Kidney Center , a trusted Dialysis Center in Houston, Texas. These can help you prevent having kidney problems in the future.
It is very important to follow the tips of our experts when it comes to maintaining your kidney’s health. On top of the list is living a healthy lifestyle, which is eating right and doing regular exercises at least 4 times a week. There are kidney-friendly meal plans that our doctors can give you, these are usually foods that are low in salt and low-fat. Doing these tips can help keep your blood pressure under control. As much as possible, avoid tobacco products, and limit your alcohol intake.
Also, our professionals here at Kidney Center in Texas would like to remind you to be cautious with all the over-the-counter medications that you take. Remember that our kidney’s job is to filter these medications from our bloodstream. Nonsteroidal anti-inflammatory drugs (NSAIDs), like ibuprofen and naproxen, are safe for occasional use or when taken as directed by doctors, but long-term use with higher doses may harm normal kidneys.