The respiratory illness coronavirus, which can later result in complications especially to people with underlying conditions, has rapidly spread across the world and the number of patients continuously skyrocketed.
In the face of this crisis, here are some of the basic precautionary measures you should practice to protect yourself and your families:
- Practice good hygiene.
Good hygiene is the number one way to prevent coronavirus. Washing your hands properly with soap and water for at least 20 seconds is very important, especially after using the toilet, before eating, and after doing some dirty tasks such as gardening. Handwashing is crucial, especially for the elderly people at home who have underlying conditions such as diabetes, or with chronic kidney disease and regularly go to the hospital for dialysis. They are at higher risk so make sure you watch them closely and implement good hygiene habits at home.
- Boost your immune system.
Your immune system is your primary defense against the virus. With a strong immune system, your body can best defend you against any illnesses. Besides that, a healthy immune system also has lifelong benefits that will help you improve your quality of life even after this crisis.
- Abide in health guidelines.
Many states and cities implement tight protective measures to halt the spread of the coronavirus. Many public and private establishments are closed, clinics, a kidney center in Texas, most recreational areas, malls, and more. Stay at home as much as possible and observe social distancing whenever you go out for important errands.
You may bring a loved one South Belt Kidney Center, a dialysis center in Houston, Texas for his or her dialysis schedule, but make sure to wear masks, practice social distancing, and wash your hands at home.